Class Schedule

Do yourself and your coach a favor and “SignUp” for all classes you plan on attending.  This will guarantee your spot for that time slot and will allow your trainer to plan accordingly.  We have a soft maximum of 12 athletes per class (we won’t deny anyone).  If for some reason you must attend a class that is full, go ahead and signup on the waitlist and attend.  Athletes who are on the “WaitList” will still have access to that class however space and equipment priority will go to the initial 12 who signed up.  Also, please do not bring a guest to any Monday through Friday classes unless you notify the trainer assigned to that class at least 1 hour prior to the start time.  Thank you!

*Athletes who do not “SignUp” or “Remove” themselves are subject to a 25 Burpee penalty…for each violation.

Wednesday

Aug 16,2017
Trainer
5:15amCrossFitBruce
6:15amCrossFitBruce
9:30amLadies OnlyAmanda T
4:30pmCrossFitDayton
5:45pmCrossFitBruce

Thursday

Aug 17,2017
Trainer
5:15amCrossFitBruce
6:15amCrossFitBruce
9:30amLadies OnlyAmanda T
4:30pmCrossFitDayton
5:45pmCrossFitBruce

Friday

Aug 18,2017
Trainer
5:15amCrossFitDayton
6:15amCrossFitDayton
8:15amLadies OnlyAmanda T
4:00pmCrossFitBruce
5:00pmCrossFitBruce

Saturday

Aug 19,2017
Trainer
9:30amTeam WOD - Bring a FriendBruce

Monday

Aug 21,2017
Trainer
5:15amCrossFitDayton
6:15amCrossFitDayton
4:30pmCrossFitBruce
5:45pmCrossFitBruce

Tuesday

Aug 22,2017
Trainer
5:15amCrossFitBruce
6:15amCrossFitBruce
9:30amLadies OnlyAmanda T
4:30pmCrossFitDayton
5:45pmCrossFitBruce

Wednesday

Aug 23,2017
Trainer
5:15amCrossFitBruce
6:15amCrossFitBruce
9:30amLadies OnlyAmanda T
4:30pmCrossFitDayton
5:45pmCrossFitBruce