Class Schedule

Do yourself and your coach a favor and “SignUp” for all classes you plan on attending.  This will guarantee your spot for that time slot and will allow your trainer to plan accordingly.  We have a soft maximum of 12 athletes per class (we won’t deny anyone).  If for some reason you must attend a class that is full, go ahead and signup on the waitlist and attend.  Athletes who are on the “WaitList” will still have access to that class however space and equipment priority will go to the initial 12 who signed up.  Also, please do not bring a guest to any Monday through Friday classes unless you notify the trainer assigned to that class at least 1 hour prior to the start time.  Thank you!

*Athletes who do not “SignUp” or “Remove” themselves are subject to a 25 Burpee penalty…for each violation.

Friday

Feb 15,2019
Trainer
5:15amCrossFitDayton
6:15amCrossFitDayton
8:30amLadies OnlyAmanda T
4:00pmCrossFitDayton
5:00pmCrossFitBruce
5:45pmYOGA

Saturday

Feb 16,2019
Trainer
8:30amYOGA
9:30amFREE COMMUNITY WOD

Sunday

Feb 17,2019
Trainer
5:00pmYOGA

Monday

Feb 18,2019
Trainer
5:15amCrossFitPayton M
6:15amCrossFitPayton M
9:00amYOGA
4:30pmCrossFitDayton
5:45pmCrossFitBruce

Tuesday

Feb 19,2019
Trainer
5:15amCrossFitBruce
6:15amCrossFitBruce
8:30amLadies OnlyAmanda T
4:30pmCrossFitDayton
5:45pmCrossFitBruce

Wednesday

Feb 20,2019
Trainer
5:15amCrossFitBruce
6:15amCrossFitBruce
8:30amLadies OnlyAmanda T
4:30pmCrossFitDayton
5:45pmCrossFitBruce

Thursday

Feb 21,2019
Trainer
5:15amCrossFitBruce
6:15amCrossFitBruce
8:30amLadies OnlyAmanda T
4:30pmCrossFitDayton
5:45pmCrossFitBruce

Friday

Feb 22,2019
Trainer
5:15amCrossFitDayton
6:15amCrossFitDayton
8:30amLadies OnlyAmanda T